Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 24 days ago

Views - 1

Ships From - Colorado

Est. Publication Date - Feb 2013

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Overview

The Headspace Guide to Mindful Eating: It’s time to change how you think about food

ISBN: 9781444722215

Publisher Description

Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple y...

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The Headspace Diet

The Headspace Diet

By: Andy Puddicombe

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