Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 15 days ago

Ships From - Colorado

Est. Publication Date - Feb 2013

The Headspace Guide to Mindful Eating: It’s time to change how you think about food

Publisher Description

Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple y...