You're not an idiot of course you know the chronological age is just a number some people look and feel younger than they are, while others seem to age beyond their years. But you can't put your finger on the practice that makes difference and you wonder where you stand on the age spectrum the truth will save you free take the easy quizzes to complete it is kind to your true age and get the full picture of physical, emotional, mental, sexual and more. Denis hair strategies for raising or lowering aspects of your age to improve your overall well-being