Carol N. Simontacchi

Margaret West

#hardcover #dieting #fat #loosefit #loose #weight #healthyliving 

Light Hardcover (1 lb or less)

North Carolina

How to Overcome Your Body's Resistance to Permanent Weight Lost

Your Fat is Not Your Fault unlocks the mystery of why achieving and maintaining your ideal weight seems like an impossible task!The reason you haven't yet beat the weight game, author Carol Simontacchi claims, is because you haven't been exposed to the real issues of poor weight management: hormone imbalance, thyroid insufficiency, deficincies in key minerals, yo-yo dieting, and many others. In examining these factors, you'll discover that "your fat is not your fault."Explaining the principles behind our biology and metabolism, the author presents a new and healthier way to eat that is easy to understand, simple to implement, and certain to put an end to you "dieting" days forever. You'll learn:• how to stabilize your weight, while discovering that it isn't hard to be slim;• how to get your entire body, including your thyroid, working for you instead of against you;• how to balance your diet and solve the problem of binge-eating; and• how to prepare delicious and satisfying healthy gourmet meals.With Your Fat is Not Your Fault, readers will discover their own personal program of weight maintenence and healthy living that will benefit them forever.

Category - Non Fiction / Cooking

Format - Hardcover

Condition - New

Listed - 2 years ago

Views - 7

Ships From - North Carolina

Est. Publication Date - Dec 1997

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Your Fat Is Not Your Fault

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