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    Yoga Zone Introduction to Yoga

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    Yoga Zone Introduction to Yoga

    by: Alan Finger, Al Bingham

    Categories
    Non Fiction
    Health & Fitness

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    Yoga Zone Introduction to Yoga

    Yoga Zone Introduction to Yoga

    By: Alan Finger

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    Overview

    Publisher Description

    An introduction to the practice of yoga explains how to bring together mind, body, and spirit with breathing exercises, and provides photographs of the proper postures or asanas.

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