by: Swami Sivananda
$1.95
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Outlines the five basic principles of Yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic Yoga postures
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Overview
Outlines the five basic principles of Yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step pho...
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