Category - Non Fiction / Self Help
Format - Paperback
Condition - Fair
Listed - 4 months ago
Views - 7
Ships From - Colorado
Est. Publication Date - Jun 2003
Seller Description
Some highlights but very readable.
Additional Information
Publisher Description
An introduction to Anusara Yoga, a style of hatha yoga, discussing how it can be helpful to overcome weight and self-image issues, and providing guidance and photographs for yoga practices and poses.
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