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    Wide Awake at Three A. M.

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    Body, Mind & Spirit

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    Wide Awake at Three A. M.

    Wide Awake at Three A. M.

    By: Richard M. Coleman

    Wide Awake at Three A. M.

    by: Richard M. Coleman

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    Wide Awake at Three A. M.

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    Overview

    Publisher Description

    Describes the effects of the biological clocks found in each human being, discusses shift work, jet lag, dreams, and insomnia, and looks at the purpose and stages of sleep

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