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    Categories
    Non Fiction
    Body, Mind & Spirit

    by: Jennifer DeCurtins

    Ultimate Plank Fitness

    Ultimate Plank Fitness

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    Ultimate Plank Fitness

    Ultimate Plank Fitness

    By: Jennifer DeCurtins

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    Published
    Drafts

    Overview

    Publisher Description

    A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many fitness domains including traditional g...

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