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    Training for Speed, Agility and Quickness
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    Only 1 copy left.

    Training for Speed, Agility and Quickness

    Categories
    Non Fiction
    Health & Fitness

    by: Lee Brown

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    Training for Speed, Agility and Quickness

    Training for Speed, Agility and Quickness

    By: Lee Brown

    1 copy available

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    Overview

    Publisher Description

    Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. In this book more than 200 of the best possible drills for develo...

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