Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - New
Listed - 6 months ago
Views - 9
Est. Publication Date - Aug 2006
Seller Description
An essential resource for seeking wellness. Find enlightenment through your physical body.
Additional Information
Publisher Description
The exercises in this book are designed to achieve enlightenment through everyday experience grounded in ordinary physical movements. Suitable for all ages and fitness levels. Based on the holistic ap...
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