Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Good
Listed - 5 months ago
Views - 4
Ships From - Florida
Est. Publication Date - Jan 2004
Seller Description
This is a great book to help to get grounded, helps you ficus and so much more for your mental health. This book is in great condition.
Additional Information
Publisher Description
Even as meditation gains popularity in the U.S., many interested people still don’t really understand how to clear the mind of everyday stress and anxiety. Here is a comprehensive beginner’s guide to ...
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