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    The Shift

    by: Gary Foster

    Categories
    Non Fiction
    Health & Fitness

    The Shift

    $5.99

    Discover more

    The Shift

    The Shift

    By: Gary Foster

    2 copies available

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover
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    Product Details

    Category - Non Fiction / Health & Fitness

    Format - Hardcover

    Condition - Good

    Listed - 9 months ago

    Views - 2

    Ships From - Colorado

    Est. Publication Date - Oct 2021

    Overview

    Publisher Description

    The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding w...

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