Nedra Glover Tawwab

Light Paperback (1 lb or less)

Illinois

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
 

Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - A month ago

Views - 21

Wishes - 6

Ships From - Illinois

Est. Publication Date - Dec 2021

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The Set Boundaries Workbook

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