Nina Frusztajer Marquis

Judith J. Wurtman

Nina T. Frusztajer

Light Paperback (1 lb or less)

Florida

Eat Carbs--Nature's Own Appetite Suppressant--To Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to- - Activate the appetite-suppressant function of serotonin to stop weight gain - Regain control over emotional overeating and cravings - Lose up to 2 pounds of real weight-not water-per week - Maintain a healthy lifestyle The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating. Easy and economical, with more than 75 delicious recipes, The Serotonin Power Diet is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.

The Serotonin Power Diet

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Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight

Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is also the first to offer antidepressant users an effective way to lose extra weight associated with their medication.

The Serotonin Power Diet is based on more than 30 years of pioneering research at MIT by internationally renowned scientist Dr. Judith Wurtman on the brain, emotions, appetite, and overeating. Using this research, she and Dr. Nina Marquis devised a program that puts the brain in charge of food intake. This simple 12-week plan, with more than 75 delicious recipes, was successfully tested on hundreds of clients at the Adara weight loss centers founded by the authors. Readers will lose up to 2 pounds a weekâe"while reducing stress and improving their moods.

Because the plan is designed to turn on serotonin and turn off the need to eat, readers will never feel deprived. In addition, as serotonin increases feelings of well-being, emotional eating will vanish.

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 7 months ago

Views - 8

Ships From - Florida

Est. Publication Date - Dec 2009

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Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - 7 months ago

Views - 8

Ships From - Florida

Est. Publication Date - Dec 2009

Additional Information

Publisher Description

The Serotonin Power Diet

By: , ,

$2.00

Condition

Format

Meet the seller

Discover more

The Serotonin Power Diet

By: Nina Frusztajer Marquis

'The Serotonin Power Diet' readers also enjoyed:

Additional titles by Nina Frusztajer Marquis

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