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    The Self-Compassion Workbook for Teens

    by: Karen Bluth, Kristin Neff

    The Self-Compassion Workbook for Teens

    Categories
    Non Fiction
    Self Help

    Discover more

    The Self-Compassion Workbook for Teens

    The Self-Compassion Workbook for Teens

    By: Karen Bluth

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    Overview

    Publisher Description

    Teens are often their own worst critics. This workbook offers valuable tools based in mindfulness and self-compassion to help teens overcome self-judgment and self-criticism, cultivate compassion towa...

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