Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Good
Listed - 5 months ago
Views - 7
Wishes - 1
Ships From - Texas
Est. Publication Date - Oct 2011
Additional Information
Publisher Description
Presents a program for improving health and losing weight based on a diet of natural foods, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.
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