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    The Okinawa Diet Plan

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    The Okinawa Diet Plan

    The Okinawa Diet Plan

    By: Bradley J. Willcox

    Categories

    by: Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki, Leah Feldon

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    Published
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    Overview

    Publisher Description

    The elders of Okinawa, Japan, are among the leanest and longest-lived people on earth. These Okinawans-many in their eighties, nineties, and beyond-maintain an unprecedented quality of life. More than...

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