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    by: Suza Francina

    Categories

    The New Yoga for People Over 50

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    The New Yoga for People Over 50

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    The New Yoga for People Over 50

    The New Yoga for People Over 50

    By: Suza Francina

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    Overview

    Publisher Description

    Demonstrates the ways in which yoga postures and practices, selected especially for people over fifty, can restore body flexibility and promote mental well-being