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    The Minimum Method

    The Minimum Method

    By: Joey Thurman

    by: Joey Thurman, Will Cole

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    The Minimum Method

    The Minimum Method

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    Overview

    Publisher Description

    When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort. The truth is most p...

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