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    The Fitball Workout

    by: Jan Endacott

    The Fitball Workout

    Rare find!
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    The Fitball Workout

    The Fitball Workout

    By: Jan Endacott

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    Published
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    Overview

    Publisher Description

    Increasingly popular, stability balls are fun, extremely versatile and highly effective. The Pilates and yoga inspired exercises in 'The Fitball Workout' greatly improve core stability, stretch and to...

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