Thomas J. Moore

Pao-Hwa Lin

Njeri Kranja

Laura Svetky

Mark Jenkins

Light Paperback (1 lb or less)

Illinois

From Dr. Thomas Moore and a team of top doctors and nutritionists from Harvard, Duke, and Johns Hopkins medical schools comes the guide to the DASH diet, which is scientifically proven to significantly reduce high blood pressure! More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

The DASH Diet for Hypertension

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Lower Your Blood Pressure in 14 Days - Without Drugs

A team of hypertension and nutrition experts present a medication-free method for lowering high blood pressure in two weeks, featuring detailed menu plans, sixty-one recipes, and much more.

The Dash Diet for Hypertension

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A day ago

Ships From - Illinois

Est. Publication Date - May 2003

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Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A day ago

Ships From - Illinois

Est. Publication Date - May 2003

Additional Information

Publisher Description

The Dash Diet for Hypertension

By: , , , ,

$3.00

Condition

Format

Meet the seller

Discover more

The Dash Diet for Hypertension

By: Thomas J. Moore

Pango Buyer Protection

'The Dash Diet for Hypertension' readers also enjoyed:

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