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    by: Bill Rodgers, Scott Douglas

    The Complete Idiot's Guide® to Running

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    The Complete Idiot's Guide® to Running

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    The Complete Idiot's Guide® to Running

    The Complete Idiot's Guide® to Running

    By: Bill Rodgers

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    Overview

    Publisher Description

    Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.

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