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    by: Philip Maffetone

    Categories

    The Big Book of Health and Fitness

    The Big Book of Health and Fitness

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    The Big Book of Health and Fitness

    The Big Book of Health and Fitness

    By: Philip Maffetone

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    Overview

    Publisher Description

    Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.

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