This book is a comprehensive guide for taking care of yourself, designed to help you manage 100 common symptoms and 20 long-term ailments. With contributions from Michael B. Jacobs, Stanford University Medical Staff, and Rh Disney Staff, this book covers a wide range of topics related to health and fitness. The format of this book is a trade paperback, with a total of 272 pages, and is published by Random House Publishing Group in English language in the year 1997. The item dimensions are 9.2 inches in length, 7.3 inches in width, and 0.5 inches in height. The weight of the book is 16.2 ounces. This book is a must-have for anyone who wants to take control of their health and live a healthy lifestyle. It covers a wide range of topics related to healthy living and general wellness. Whether you are suffering from a common symptom or a long-term ailment, this book provides practical advice and tips to help you manage your condition. So, get your copy today and start taking care of yourself!