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A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones.
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Overview
The latest in the bestselling Strong Women series, addressing a major (and often misunderstood) women's health issue. Women's health authority Miriam E. Nelson and renowned heart expert Alice H. Licht...
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