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    Stress Reduction Workbook for Teens, 2nd Edition
    Categories
    Non Fiction
    Self Help

    by: Gina M. Biegel

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    Stress Reduction Workbook for Teens, 2nd Edition

    Stress Reduction Workbook for Teens, 2nd Edition

    By: Gina M. Biegel

    Stress Reduction Workbook for Teens, 2nd Edition

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    Overview

    Publisher Description

    Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exe...

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