Strength Training for Triathletes
by: Patrick Hagerman
$3.00
Condition
Used
New / Like New
Format
Paperback
Hardcover
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Product Details
Category - Non Fiction / Sports & Recreation
Format - Paperback
Condition - Good
Listed - 9 months ago
Ships From - Florida
Est. Publication Date - Nov 2008
Overview
Publisher Description
Most traditional weight lifting programs are too general to benefit triathletes. This illustrated guide offers 60 exercises that build strength for swimming, biking, and running by replicating the mus...
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