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    Categories
    Non Fiction
    Health & Fitness
    Strength Training

    Strength Training

    by: Lee E. Brown

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

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    Strength Training

    Strength Training

    By: Lee E. Brown

    1 copy available

    $19.99

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    Product Details

    Category - Non Fiction / Health & Fitness

    Format - Paperback

    Condition - New

    Listed - 3 years ago

    Views - 18

    Wishes - 1

    Ships From - Arizona

    Est. Publication Date - Nov 2006

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    Published
    Drafts

    Overview

    Publisher Description

    Presents information on muscle anatomy, detailed guidelines for resistance training techniques, and multiple strength training programs for machines and free weights, individualized for beginner, adva...

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    Seller Description

    #paperback strength training

    Meet the seller

    Michael Shields
    Active This Month
    Michael Shields
    (13)