by Jennie Harding is a comprehensive guide to the world of crystals and their uses in healing, meditation, and spiritual growth. The book delves into the history and science of crystals, explaining how they form and why they possess unique energies. Harding provides detailed descriptions of various crystals, including their properties, uses, and associations with different aspects of well-being. The book also offers practical advice on choosing, cleansing, and working with crystals, making it accessible to both beginners and experienced practitioners. Through vibrant photographs and illustrations, the book aims to enhance the reader's understanding of how to integrate crystals into their daily lives for physical, emotional, and spiritual benefits.