Libby Limon

Paperback (1 to 2 lbs)

Arkansas

Recipes and Meal Plans for Sustained Weight Loss, a Healthy Metabolism, and Clarity of Mind: a Cookbook

This complete 14-day, plant-based, intermittent-fasting program will help you achieve the long and healthy life you’ve always dreamed! Whether your goal is weight loss, improving overall health, digestion, or mental wellbeing, starting a new diet and exercise plan can be challenging. Plant-Based Intermittent Fasting guides you to create new sustainable and healthy routines with easy-to-follow meal plans and recipes, combining the benefits of intermittent fasting and a vegan diet. In this meat-free but protein-rich diet plan, you will eat two or three times within eight hours and fast for the remaining sixteen hours. Plant-Based Intermittent Fasting means no hunger or feelings of being bloated but instead gives you strength and clarity of body and mind. Try such delicious recipes like: -Coconut French Toast with Cherry Compote -Butternut, Macadamia, and Sage Soup -Beet Burger with a Vegan Caesar Salad As a bonus side effect, the pounds will drop away as a result of a more efficient metabolism and a stronger immune system. The combination of a whole-food, plant-based diet and this specially developed meal plan makes Plant-Based Intermittent Fasting an effective and successful solution to healthy eating and losing weight.

Category - Non Fiction / Cooking

Format - Paperback

Condition - Like New

Listed - A month ago

Views - 1

Ships From - Arkansas

Est. Publication Date - Dec 2020

Additional Information

Publisher Description

Plant-Based Intermittent Fasting

By:

$10.00

Condition

Format

Meet the seller

Discover more