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    Pilates Workbook

    Pilates Workbook
    Categories
    Non Fiction
    Health & Fitness

    by: Michael King

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    Pilates Workbook

    Pilates Workbook

    By: Michael King

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    Overview

    Publisher Description

    Explains the core principles and basic movements of the Pilates exercise method, and includes step-by-step explanations of each position.

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