Sonoma Sonoma Press

Paperback (1 to 2 lbs)

Pennsylvania

The Guide to Getting Started

"Hollywood's hottest diet just got a whole lot easier (and tastier!) with the introduction of this handy Paleo cookbook."--Closer Weekly Magazine

Recent scientific studies have proven the superior health benefits of a Paleo diet. Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo diet, equipping you with 150 easy recipes for a 30-day meal plan that will help you start and stick to a Paleo diet.

Paleo for Beginners contains:

 * A 30-Day Meal Plan for kick-starting your Paleo diet with shopping lists and weekly menus
 * 150 Paleo Recipes for making Paleo-friendly breakfast, lunch, dinner, and snacks
 * An Essential Introduction for understanding the basic health benefits of Paleo
 * Helpful Tips for easing your transition, including how to build a Paleo pantry and eating Paleo outside your home

Paleo recipes include: Banana-Vanilla Pancakes, Spicy Chicken Wings, Shrimp Paella, Beef Stroganoff, Creamy Cheesecake, and much more!

Rediscover the healthiest diet in human history with Paleo for Beginners.

Category - Non Fiction / Cooking

Format - Paperback

Condition - Like New

Listed - 5 months ago

Views - 11

Ships From - Pennsylvania

Est. Publication Date - Jan 2014

Additional Information

Publisher Description

Tags

Paleo for Beginners

By:

$4.75 $6.50

Condition

Format

Meet the seller

Discover more