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    Outsmarting Overeating

    Outsmarting Overeating

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    Outsmarting Overeating

    Outsmarting Overeating

    By: Karen R. Koenig

    by: Karen R. Koenig

    Sold Out

    Categories
    Non Fiction
    Self Help

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    Overview

    Publisher Description

    Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you're stressed or distressed is that you don't have better ways of managing life's ups and downs. According to Kar...

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