Linda Wasmer

"Mind-body medicine has captured the popular imagination. More and more, people are turning to alternative, nontraditional therapies to take control of their physical and mental health. But how much do we really know about our emotional and mental characteristics and attitudes and how they can affect our physical well-being? Discover what research tells us about the true medical benefits of relaxation therapy, meditation, positive visualization, mental healing, and hypnosis." "Does science support the public's growing faith in these treatments? The answer, surprisingly, is yes. This book helps you examine a wide variety of today's burgeoning alternative therapies and fully explains the underlying science. Along the way, you'll learn how to assess your own personality as it relates to your health."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Additional Information

Publisher Description

Of Mind and Body

By:

'Of Mind and Body' readers also enjoyed:

Popular On Pangobooks

Recently Viewed

Browse by categories