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    by: Joel Levey, Michelle Levey

    Categories
    Non Fiction
    Body, Mind & Spirit

    Sold Out

    Mindfulness, Meditation, and Mind Fitness

    Mindfulness, Meditation, and Mind Fitness

    Discover more

    Mindfulness, Meditation, and Mind Fitness

    Mindfulness, Meditation, and Mind Fitness

    By: Joel Levey

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    Published
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    Overview

    Publisher Description

    The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehe...

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