Meditation for Beginners

by: Jack Kornfield

$3.00

Condition

Used

New / Like New

Format

Paperback

Hardcover

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Victoria Barnes

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Meditation for Beginners

By: Jack Kornfield

1 copy available

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Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 10 months ago

Views - 19

Wishes - 2

Ships From - Delaware

Est. Publication Date - Aug 2008

Seller Description

2008. 93 pgs. Includes unopened CD. Sections address why one might meditate, the benefits of meditation, and how to begin a meditation practice. The author has a Ph.D. In clinical psychology and founded the Insight Meditation Society as well as Spirit Rock Center. He trained as a Buddhist monk in Thailand, Burma, and India. While the binding is tight and pages clean and unmarked, the outer edges of pages are sunned (yellowed).

Additional Information

Publisher Description

For readers who have thought about trying meditation but weren't sure how to get started, "Meditation for Beginners" presents a complete introduction to "Insight" meditation with bestselling author an...