Eknath Easwaran

Light Paperback (1 lb or less)

Texas

A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life

Meditation outlines a unique approach to tapping inner resources by training concentration on inspirational passages. Eknath Easwaran’s practical Eight Point Program offers specific, systematic tools to sharpen concentration, deal effectively with stress, release deep reserves of energy, and transform anger and other destructive emotions. This book offers tested techniques for strengthening our ability to meditate. It is a complete guide to a program of meditation that fits naturally into your life, even complementing an active religious practice.

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 4 months ago

Views - 5

Ships From - Texas

Est. Publication Date - Oct 1991

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Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 4 months ago

Views - 5

Ships From - Texas

Est. Publication Date - Oct 1991

Tags

Meditation

By:

$3.00 $5.00

Condition

Format

Meet the seller

Discover more

Meditation

By: Eknath Easwaran

'Meditation' readers also enjoyed:

Additional titles by Eknath Easwaran

Recently Viewed