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    Categories
    Non Fiction
    Self Help

    by: Kathleen Adams

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    Journal Therapy for Calming Anxiety

    Journal Therapy for Calming Anxiety

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    Journal Therapy for Calming Anxiety

    Journal Therapy for Calming Anxiety

    By: Kathleen Adams

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    Published
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    Overview

    Publisher Description

    A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety. According to the Anxiety and Depression Association, a staggering 40 million Ameri...

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