This book gives instructions on reflexology and how to use to help common health ailments including allergies, anxiety, asthma, back pain, depression, headaches, insomnia and many other conditions. Also includes a pair of reflectologist socks which gives a map of the feet and their corresponding organs. The book is in excellent condition except for small wear near the opening where the socks are placed. The socks have never been worn.#Healing#Reflexology#Feet#Massage#Chakras#Socks#Body#Health#AlternativeHealth