This Journal is broken up into 6 weeks and each week has 3 sections. The best way to do this journal is to: Read and prep before Sunday’s message — Read and answer the questions Pastor Chuck wrote to prepare for the Sunday message. Hear the message and take notes — Join us every Sunday at 9am or 11am (PST) in-person or online as we GROW together! Use the sermon notes page to take notes. Study and dig deeper on your own — For the next seven days after the Sunday message, use the SOAP method to study and dig deeper the principles we discussed in the Sunday message.