How much does our diet really affect our lives? We are pretty sure it does a lot, but we are just frogs so our diet consists of mainly insects. Not sure how much a diet of bugs will work for you people. This book says diet has an awful lot to do with our health, especially mental health and activity. We don’t know. Our “To Read” pile is huge! But we’ll get to this one eventually, unless you buy it first! (We do know frog legs are not good for you. Don’t eat them.)