by: Shubhra Krishan
$8.00 $10.00
Product Details
Overview
An accessible guide to the basic principles of ayurveda explains how to identify personal energy and body types and how to create a balanced diet and lifestyle for optimum health, in a primer compleme...
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Seller Description
A new book from when I had a center. Shubhra Krishan also wrote “Radiant Body, Restful Mind” Understand Ayurveda is “based on maintaining harmony of the mind, body, and spirit for optimal wellness, and can easily be incorporated into today’s lifestyles.” *Please note that this book is new*
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