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    Categories
    Non Fiction
    Body, Mind & Spirit

    Sold Out

    Down Size

    Down Size

    by: Ted Spiker, Mehmet C. Oz

    Discover more

    Down Size

    Down Size

    By: Ted Spiker

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    Overview

    Publisher Description

    A candid, self-deprecating account of the author's weight-loss journey draws on research about food, exercise and the psychology of weight loss to outline 12 inspirational philosophies for achieving p...

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