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    Cognitive Behavioral Workbook for Weight Management

    Categories
    Non Fiction
    Health & Fitness

    by: Michele Laliberte, Randi E. McCabe, Valerie Taylor

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    Cognitive Behavioral Workbook for Weight Management

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    Cognitive Behavioral Workbook for Weight Management

    Cognitive Behavioral Workbook for Weight Management

    By: Michele Laliberte

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    Overview

    Publisher Description

    We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation o...

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