Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - New

Listed - 12 days ago

Views - 1

Ships From - New York

Est. Publication Date - Aug 2022

Additional Information

Publisher Description

An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement. When we talk about movement, most of us think "exercise." ...