Kara Douglass Thom

First Encounters with the Ultimate Endurance Race

An inspirational collection of oral histories about the experience of competing in one's first full Ironman triathlon. This is the ultimate test of endurance: a 2.4-mile open-ocean swim, a 112-mile bike race, and a full 26.2-mile marathon, all raced end-to-end in one grueling day.

In the style ofFirst Marathons, this book is not a how-to or a technical guide: it is pure, heartfelt human experience. Each person's story is compelling and dramatic in its own way. Collectively, the stories are both instructional and uplifting--for anyone even dreaming of attempting this forbidding challenge. As one triathlete said, trying to recount his first race, "I have searched for a way to describe the indescribable. I feel as though I climbed a huge mountain, saw an incredible vista, and now am back on theground trying to relate what it looked like. It's like trying to describe childbirth or God or making love."

These stories come from men and women of all ages and abilities. Some are stories from the champions, and some from those who could not even finish. Together they testify to all the joy and agony of the race; and they provide priceless personal advice on nutrition, equipment, clothing, mental preparation, emotional fatigue, terrain, and weather. An unforgettable ode to our fastest-growing endurance sport.

Kara Douglass Thomhas a master's degree in journalism from Northwestern University and currently is the editor of theDallas Medical Journal. She is a freelance writer forTriathletemagazine andThe Dallas Morning News. Her writing has appeared inRunner's World andSpiritmagazine, among other publications.

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Becoming an Ironman

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