From the design experts at PATTERNITY comes this inspirational guide to discovering a more positive and balanced way of life. Be Great, Be Grateful combines gratitude logs, creative exercises, playful prompts, uplifting quotes, and journal pages to create a three-phase program for cultivating gratitude. Developed by PATTERNITY—an influential creative consultancy and research archive exploring how visual patterns shape personal experience and culture—this innovative journal helps readers appreciate the beauty and wonder in the world and in themselves.