William Gray DeFoore

Bill DeFoore

Light Paperback (1 lb or less)

Utah

Deal with It, Heal with It, Stop It from Killing You

 * Do you explode with anger at times and regret it later?
   
 * Do you feel irritated and aggravated for no apparent reason?
   
 * Do you suppress your anger because you feel that you may hurt someone close to you, jeopardize your job or your marriage?
   
   

If so, you need to learn to make friends with your anger and to express it in healthy ways instead of letting anger make a victim out of you. Anger is not the bad guy, aggression is. Anger is a feeling that arises when our safety is threatened, it is an emotional force field that responds to buried fear and pain.

Bill DeFoore suggests that we learn the healthy power of anger - that anger can be the strength to break free from your feelings of helplessness and powerlessness.

Learn to love and appreciate yourself and to become empowered by this self-love through the release of healthy anger.



Anger

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William DeFoore provides a compelling read with practical solutions to one of society's most pressing concerns--anger and rage. His practical ten-step approach will enable readers to reach a new level of psychological and physical health by learning to deal with their anger in healthy ways. Through gripping stories, research and narrative, DeFoore explores the many faces of anger, including passive anger, anger during the grief process, anger among males, and anger that can actually help us connect with our spirituality and life purpose.

Completely new chapters cover anger in women, anger in children, school and workplace violence, and domestic violence.

Key Features

 * First edition sales exceeded 160,000 copies.
 * DeFoore's affiliation with Wisdom Media offers a strong promotional platform:
   * He writes a monthly column for
   * Wisdom Radio plays his Wisdom Spectrums 19 times a day
 * Major speaking engagements enable him to be on constant publicity tours.
   

Category - Non Fiction / Psychology

Format - Paperback

Condition - Like New

Listed - 8 months ago

Views - 1

Ships From - Utah

Est. Publication Date - Apr 1991

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Category - Non Fiction / Psychology

Format - Paperback

Condition - Like New

Listed - 8 months ago

Views - 1

Ships From - Utah

Est. Publication Date - Apr 1991

Additional Information

Publisher Description

Tags

Anger

By:

$6.00

Condition

Format

Meet the seller

Discover more

Anger

By: William Gray DeFoore

'Anger' readers also enjoyed:

Additional titles by William Gray DeFoore

Recently Viewed