$18.99
Overview
The best-selling book on the topic--now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Po...
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Seller Description
Through a series of easy self help exercises, this book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep, relaxation, improve sleep, and recover from injury and trauma.
Product Details
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