Bonnie Myotai Treace

Light Hardcover (1 lb or less)

Massachusetts

A 52-Week Guided Journal

Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 3 months ago

Views - 4

Ships From - Massachusetts

Est. Publication Date - Sep 2021

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Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 3 months ago

Views - 4

Ships From - Massachusetts

Est. Publication Date - Sep 2021

Additional Information

Publisher Description

A Year of Zen

By:

$13.50

Condition

Format

Meet the seller

Discover more

A Year of Zen

By: Bonnie Myotai Treace

Pango Buyer Protection

'A Year of Zen' readers also enjoyed:

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